Brainwave Entrainment and it's Benefits

Beta waves (13 to 40 Hz )

Beta is identified with active, busy or anxious thinking and active concentration. A healthy beta state allows you to think quickly and improve your focus. But too much time in the beta state can cause anxiety, stress, and paranoia, which can lead to muscle tension, depression, high blood pressure, and insomnia, among other sleep disturbances and health problems. While too much time in beta is obviously not good, a lack of sufficient beta activity can also cause mental or emotional disorders such as depression, ADD and insomnia. In such cases stimulating beta activity can improve emotional stability, energy levels, attentiveness and concentration.

Alpha waves ( 8 to 12 Hz )

When we begin to relax or begin to get drowsy, but are still awake and conscious, we are at the alpha level. Alpha patterns vary from deep alpha, a state of deep relaxation, (often referred to as the twilight state between sleep and waking) to the higher end of alpha that is a more focused, yet still a very relaxed state. Alpha is a very receptive, absorbent mental state and can be used for effective self-hypnosis, reprogramming the sub conscious, accelerated learning and more. When you spend more time in Alpha state, you’ll find it easier to tap into your higher levels of creativity and expression.

Theta waves ( 4 to 8 Hz )

When we are asleep and have dreams, and experience rapid eye movement (REM), and even when we experience deep meditation, we are at the theta level. Theta is a dream like stage, pre-sleep or pre-awaken stage (or deep meditation stage). Theta is associated with a number of beneficial states such as: sustained attention over time, enhanced creativity, boosted immune system, increased long term memory, opening the mind to suggestion and new ideas, advanced problem solving, deep meditation and deep relaxation etc., etc. In the slower theta brainwave pattern, the brain makes lots of relaxing endorphins that melt all your stress away.

Delta waves ( 0 to 4 Hz )


Delta waves are usually associated with deep, slow brain activity found in deep sleep. Delta waves are experienced predominantly in newborn infants, as well as in healthy adults in deep rejuvenating sleep, or in very deep states of meditation. At the delta level the body replenishes its energy, releases anti-aging hormones like human growth hormone (HGH*), relieves stress, and boosts the immune system. The delta state rejuvenates your mind, body, and spirit. When your dominant brainwave is delta, your body is healing itself and "resetting" its internal clocks so to speak.
*HGH: As we get older, decreasing quantities of HGH results in many aging symptoms including loss of muscle tone, increased weight gain, loss of stamina, sagging skin and muscles, wrinkled skin that lacks good tone and texture and flagging memory and many diseases associated with aging. HGH is produced naturally by the pituitary gland in the center of our brain. When we are in deep, dreamless sleep the pituitary is stimulated to produce more HGH which is why we feel refreshed and replensished when we get a good nights sleep. The anti-aging properties of deep meditation come from the release of HGH when reaching the delta level during meditation. A healthy lifestyle and diet, and a calm mental and emotional life also stimulate the production of HGH. Lack in any of this is at least one of the reasons for aging, mental imbalances, sickness and disease and so on. Delta level mp3 sessions help bring the body to a deeply relaxed state so that one can reach the delta level easier. It also helps to have a healthy diet and lifestyle, it all works together for the better.

Here's How Professionals Are Using Brainwave Entrainment:

Psychologist use brainwave entrainment to augment traditional therapy
Doctors use brainwave entrainment to help patients relax and to speed up recovery
Athletes use brainwave entrainment to train their mind to focus and excel in competition
Massage therapists use brainwave entrainment to promote relaxation in their clients
Teachers use brainwave entrainment to help students learn, focus and reduce symptoms of ADD
Professional researchers in Brain Trauma and Post Traumatic Stress Disorder studies also use brainwave entrainment


What Customers Are Saying About The Music with brainwave

"I have purchased the Music . The Music I have used consistently and have achieved results like these: increased peace and calm, higher conscious awareness, increased threshold for stress (I'm not bothered by all those little and some big things I used to be annoyed by).I look forward to my sessions tremendously knowing when I'm through (even before they're over) the calm and peace have returned and my mind and body are relaxed. It is very enlightening and powerful to clear these blocks and attain clarity of mind. I also have the Mind Release and my favorites are the Deep Mind session and the Out of Body Experience. I try to listen to the sessions outdoors if I can while laying down. You would not believe the calming that comes over you especially with a soft breeze blowing on your cheeks. These sessions have resulted in the sensation of 'loss of body consciousness' where you feel light as a feather. I have also experienced several OOBE, very enlightening, and make you very conscious of the energy surrounding us." ~ Cristina Strenko (USA)


"I have been using the Music for almost 3 months now, every day, and I feel some of the benefits alpha, theta and delta frequencies have on my brain and on my well being in general. Once I get over the basics, I intend to use the package to improve my ESP and subjective communication skills. Here's what I feel as a positive change so far:

- I am a calmer, more balanced emotionally person now.
- I can control my sleep patterns and I sleep less than I used to sleep before, this is also one of my goals I wanted to achieve.
a.. I t seems that I am less sensitive to the allergenic influence (I used to take medication to stop the allergies every Spring) b.. I have a more positive attitude towards people and adverse events in general. c.. I have improved memory, though I still want to work on this aspect more.
Surely I want to test how the programs influence my hormonal processes, however this will take time. Thank you much for the programs offered." ~ Michael Serban.

Thank you...

Knowledge is what we need to further understand our mind
Practice is what we need to further enhance our physical body, spiritualy and mentally.